My Yummy ‘Protein Love Bars’

Yep, that’s right… it’s just the best protein-energry health bar I have ever eaten – no sugar highs – just a steady release of energy…

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Protected: You Have The Power To Transform

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Choose to ‘Eat Yourself to Beautiful’

I am going to share with you how to consciously prepare food that will nurture the body, soul and spirit of yourself and loved ones.

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The Truth Will set You free

…you will without doubt begin to feel good, look magnificent and live your authentic life with joy in your heart of hearts.

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The InnerWork

The InnerWork

Standing in this level of consciousness, I am the master of my reality and destiny.

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My second passion is conscious eating.

I choose with awareness, foods that love, support, nurture, nourish and respect my physical body.

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Seeing Life’s Wisdoms

I have come to trust these ‘pearls of wisdom’, because these ‘pearls’ guided me to my ‘Heart’s Wisdom’.

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What Defines You?

What Defines You?

“It is not what you do that defines you… It is who you become, that defines you.” To give a definition makes me feel boxed in.

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